tennis vs badminton calories

Tennis shoes are mainly used for playing on hard courts while Badminton shoes can be used on any type of court. Ill probably be back again to ACTIVITY, EXERCISE OR SPORT (1 HOUR) CALORIES BURNED. Court size. A while back, Harvard did a study measuring calorie burn across many different activities, including Badminton. The fact that both sports need fast reflexes and a sharp mind is something that I hold close to my heart, and if you have only tried one racket sport, I highly recommend trying more such as tennis, badminton, table tennis (my favorite), squash, pickleball, cricket, you name it! According to the data available from the University of Malaysia, the average duration of a badminton match is a bit more than 17 minutes. Badminton is the opposite because you need to jump and constantly volley instead of running like a mad man even tho you need to do that to some extent. Both tennis and badminton are played on rectangular, hard-surfaced courts, and both sports involve hitting an object over a net. Tennis racquets cost 4 - 6 times as much as badminton racquets. A comparison of heart rate responses in racquet games.The present study investigated the heart rate response to playing tennis with special reference to the . The Gujarat Giants vs Mumbai Indians, Women's Premier League match will start at 8:00 PM IST. Badminton is also played by two to four players who use rackets to hit a shuttlecock over a net. My name is Gavin and I've played tennis for more than 30 years and love to share my knowledge about the sport. If you weigh 200 pounds (about 91 kg), you will burn around 540 calories in the same period. In singles, the center lines serve no purpose, so ignore them. I must spend some time learning more or working out more. Learn more: Can Tennis Shoes Be Used For Walking? From there, the match is decided with a best-of-three matchup, meaning one player must win two games to win the match. Tennis courts are almost double the size of an average badminton court. The shuttlecock and the tennis ball are the projectiles that the players have to hit with the aim of making a shot that the other player cannot return. Unlike in badminton, the neck of a tennis racket is two-branched to give more support because it needs to handle the force of a tennis ball. burns 70 calories per hour, and a woman sit-ting quietly burns about 60 calories per hour. This is why tennis has gotten more coverage and spread wider in western countries. #4 - Flexibility and Coordination. Running, 9 mph (6.5 min mile) 1226. So we can conclude that the range for calorie burn per each racket sport is as follows: It makes sense that a tennis player burns calories at a faster rate than a badminton player. As an Amazon Associate I earn from qualifying purchases. Interestingly enough, the same Harvard study referenced above concluded that someone weighing 155 lbs would burn 504 calories per hour playing tennis compared 282 calories per hour playing badminton. Continue with Recommended Cookies. Tennis players are more prone to ankle injuries, so more foam is . A 200-pound (90.8kg) person will burn 668 calories in an hour of competitive badminton play. Improves Balance. Court Difference: Badminton Vs Tennis. Matches are usually played as best of three sets. Due to the airy and lightweight character of a badminton birdie, shots tend to be lifted and smashed, rather than volleyed over the net. Playing on an uneven surface can greatly increase the risk of an injury, which is why many badminton players look for professional courts to use, even though they may not be as convenient. The significant difference between these two sports is that tennis is played with a ball, while badminton is played with a shuttlecock. This is why you cant really use both shoes as the same because if you use badminton shoes for tennis, your outsole will surely get damaged and if you play badminton with tennis shoes that have been worn outside, you risk making marks on the badminton court. Badminton is particularly popular in Asian countries. Badminton and table tennis, also known as pingpong, are considered fun games by many people but are also very competitive racquet Olympic sports. Tennis is a competitive game where opposing players or pairs of players compete with rackets to hit a ball over a net. Why Are Tennis Balls In Pressurized Cans? In badminton, the net is considerably higher than in tennis (1.55m). However, good badminton players are . Other interesting comparisons between badminton and tennis are regarding dimensions such as length or width. When talking about length, tennis rackets are a bit shorter in general, and the length is often between 19 (48cm) to 25 (63.5cm). If you have ever asked yourself (or Google) any of these questions or any other one that compares badminton vs tennis, you are in the right place. The objective of both sports is to hit the ball over the net and into your opponents court. From there, the score goes up to 40, which is actually just four points. But when it comes to the intensity of the game, for many reasons badminton is thought of as more leisurely than tennis. This means that a tennis court is 1.8 times longer and 2.1 times wider. Then there is the fact that a badminton birdie must not touch the ground, where a tennis ball is allowed to bounce before it is hit. 250-290 kcal per hour. Regarding tennis and badminton shoes, they have many similarities, yet one difference is critical, and it could ruin your shoes, especially if you play tennis in badminton shoes. The color is green or yellow, which the debate is still going on. 44 feet in length and 20 feet in width. But if a super-high calorie burn is what you're after, you're going to have to sweat it out. A Badminton shuttlecock, or birdie, is much lighter than a tennis ball. This is a very common question with an answer that might surprise you. Calories spent: 500-800 calories per hour: . Increases Range of Motion. Even though the statistics vary in tennis due to the different surfaces and conditions it is played on, the trend is the same in all of them. Having already spoken about matches duration, it is also interesting to see the average number of shots per point played. While the equipment needed to play tennis is fairly basic and and not that expensive, players may run into financial constraints as they improve their game and want better equipment. a little comment to support you. Bhavya Garg. You seem to be getting interested now. This makes it easier for the shuttlecock to stay in the air than a ball. What is the difference in court measurements between badminton and tennis? This means that the average effective playing time for tennis is between 1.4 and 2.9 times that of badminton. In both sports, the net stretches the full width of the court, but a badminton net is much taller. How many calories do you burn in Tennis vs Badminton? Badminton uses a shuttlecock, and it is not allowed to hit the ground before being returned to the other side of the net. As you might expect, trying to decide whether tennis or badminton is the harder sport is not an easy question to answer. Badminton rackets are considerably more delicate and lightweight. In badminton, the first player to reach 21 points wins the game, so it is often over in just a few minutes. On this level, Badminton takes the cake! While tennis is usually played as singles or doubles, badminton can be played with singles, images, or even four teams. Although we havent found any study, we assume that the difference would be even bigger if we compared badminton to Roland-Garros. Court. The obvious differences can be found in the racket, strings, ball & shuttlecock, and shoes. With such trustworthy founders, it is no surprise that this is, by far, the best online training program I have been able to find. In tennis, players must win by two points, meaning there can be long rallies and back-and-forth play. A tennis racket is sturdier, heavier, and larger racket when compared to a badminton racket. Calories burned (per minute) = ( 79.4 x 5 x 3.5 ) 200. Im no longer certain where you are getting your information, however good One of the main differences between tennis and badminton courts is their size. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. However, tennis courts are only a bit wider than badminton courts.ComparisonTennis court sizeBadminton court sizeLenght77.11ft(23.77m)43ft (13.4m)Width27ft (8.23)20ft (6.1m)Playing area2,091ft (195.6m)860ft (81.7m). But the badminton net is 30" above . However, there are some major differences in the gauge (thickness of the strings). The game was originally played using a shuttlecock made from a chicken's breastbone and feathers, and it was called "battledore and shuttlecock." Well, shuttlecocks for a competition can weigh between 4.75 to 5.50 g (0.168 to 0.194 oz), whereas tennis balls can weigh between 56.059.4 g (1.982.10 ounces), which means that tennis balls are between 10 and 12 times heavier than badminton shuttles. This e-learning platform is co-created by Thomas Laybourn, Danish player, former World number 1, World Champion, and professional coach. (That is outside of the Olympics. Playing badminton might help you improve your hand-eye coordination and reaction time, it likely wont directly correlate to your tennis skills. Tennis can be a great workout and lots of fun. They are so important that their requirements are heavily regulated. The main piece of equipment in either sport is the racquet, or racket. Badminton. Dad Racket was created exclusively as a one-stop resource to answer all your tennis questions. Its probably better to play the sports at different times of the year rather than on the go at the same time i.e. Both of these sports are also an incredible source of cardio. In a lot of posts online, badminton is said to be a much tougher sport than tennis when comparing both sports. In fact, tennis nets are on the floor while badminton nets are elevated. In badminton, players serve underarm. Sponsored by TruthFinder. Calories Per Hour (~150-155 lbs person) Badminton. On average, a person maintaining their weight and diet should burn 250 calories more per day to start to see considerable weight loss. What is a MET though? The first player to win 6 games wins a set, but they must win be a margin of at least two games e.g. When the tennis ball hits the tennis rackets, the strings will go in a bit, making a trampoline effect that increases the balls speed. #4. Moving on to badminton courts, there are 4 main types of courts: Syntethic, Wooden, Rubber, and Cement. Supports Heart Health. Tennis rackets are much heavier than badminton and have a smaller sweet spot. The duration of the average rally is shorter in badminton. This is what the formula for calculating the calories burned while playing badminton will look like for a 175-pound individual at a MET value of 5.5. A fault is called, which is almost identical to the fault rules for tennis. All professional matches are played on indoor courts. Badminton scoring is easier to understand, and it is scored normally as 1,2,3,4,5 all the way to 21. Comparing the numbers above, it seems that someone of the same weight would burn more calories playing Tennis than Badminton. Even though they are both the central part of the sport, they could not be more different between themselves. Many sports organizations such as ESPN rank tennis as the worlds 8th hardest sport, whereas badminton, is at the 30th place in the same list. Tennis rackets are larger and heavier than badminton rackets, and the balls are also different. First of all, badminton is far more easily accessible than tennis. A huge difference between tennis and badminton is the courts. Badminton player Fu Haifeng of China hit the shuttlecock, badminton's version of a ball, 206 mph in 2005, according to Guinness World . Tennis rackets are larger and heavier than badminton rackets, and the balls are also different. 5. You can maximize your calorie burn while playing badminton by keeping yourself moving. These figures align pretty well with the Cleveland Clinic figures. Basketball |Calories Burned Per Hour-576. While a badminton match is limited to between 30 minutes and 3 hours, the longest tennis match recorded in history last over 11 hours and was played over 3 days! At this point, either player has to win 2 points consecutively to win the game. Where a tennis court is 78' in length and 36' in width, a badminton court is only 44' long and 20' wide. As for tennis, the ITF has the following restrictions: As for badminton, the BWF has the following restrictions: As far as the projectiles are concerned, the difference in size is quite significant, but mainly due to the different shape, which makes it difficult to compare. Tennis balls are giant and have a rounded shape, making them more challenging to shoot with a racquet and support in the air. Most schools include badminton in their gyms, where dozens of players can enjoy badminton. First, lets start with a quick overview of the similarities between these two sports. A tennis ball is made out of rubber that is covered with wool or synthetic felt. The court size is also different, with tennis courts being much more significant than badminton courts. Exercises, sports and activities are listed below, showing calories burned per hour (energy expended) for a 130, 155, 180 or 205 pound person. Match 9, ICC Men's T20 World Cup Sub Regional Americas Qualifier, 2023 A typical game of tennis can last for hours, while a game of badminton is over in just 30 minutes. This makes sense, whether its the history of the game, the fact that many people just casually set up badminton courts in their backyards, or just the simple fact that badminton courts are smaller than tennis. This makes these sports great for players at home. The court dimensions are also different for tennis and badminton. However, it is worth noting that we havent found any fully reliable data, so the information from this section should be taken only as a point of reference and is not as statistically relevant as the previous data. Your email address will not be published. Tennis balls are much larger than badminton balls and have a felt covering instead of being made of feathers or synthetic material. Heres a closer look at the similarities and differences between badminton birdies and tennis balls. 2. Both badminton birdies and tennis balls are designed to be hit with a racquet. Badminton is usually played to 21 points, while tennis is played to either 15 or 30 points. The fact that tennis is present should not come as such a big surprise if you are from an English speaking country, as tennis is really important in most developed countries. However, when compared to other activities such as singles tennis, jogging and bicycling, badminton falls somewhere in the middle in terms of calorie burn. Here are some of the advantages and disadvantages of playing tennis. In 2020, Fitbit reported that according to their user data, an hour of singles tennis generates around, on average, 10,680 steps, while an hour of doubles tennis . In tennis, a point can be awarded for the following reasons: The ball fails to land within the boundaries of the opponents side of the court on the first bounce. However, time can be measured in a lot of different ways and so is the case in sports. Aside from the dimensions of the courts, the nets are also quite different. This is because they are made of softer materials and are more likely to be damaged when they hit the ground. A racquet sport played indoors on a court by two opposing players (singles) or two opposing pairs of players (doubles), in which a shuttlecock is volleyed over a net and the competitions are presided by an umpire in British English and a referee in American English. The richest tennis player (Roger Federer) is 8.5 times richer than the richest badminton player (Lee Chong Wei). 5. However, this is contrary to the evidence we have found in reliable studies. The weight of Badminton vs. Tennis. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Badminton also has a shorter playing time than tennis. If youve been in the sport for a while, you might already know this, but there are some things you should know about the two games. Per the Cleveland Clinic, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis to burn 500 calories. This one will be a rather surprising one if you are not familiar with it.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-netboard-2','ezslot_21',194,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-netboard-2-0'); According to Pledge Sports, both sports are within the top 10 most popular sports in the world by participation. Finally, tennis courts have different markings than badminton courts. Badminton, as of 2020, is scored using a rally scoring system with each game ending when a player reaches 21 points with at least a 2 point advantage. For the most part, its played indoors as the shuttlecock is very light and even the slightest of breezes can affect the flight. The Olympic competitors zoom all over the court!). This means that the fastest ever shot in female badminton is 2.8 times faster than the one in tennis. The History and Evolution of Badminton vs Tennis. Finally, tennis balls are much larger than badminton shuttlecocks. However, the difference is also present in the sizes. For badminton, an extract is taken from our badminton measurements post: The shuttle shall have 16 feathers fixed in the base. They are both racket sports that can be played in singles and doubles. . A birdie reacts very differently than a tennis ball, so the sport is played in a distinct way. Badminton places a greater emphasis on jumping and lunging toward the birdie, with far less running and fewer lateral movements. We need to talk about many pieces of equipment if you want to understand the differences between them. In badminton rackets, the string tension is higher than tennis because the shuttlecock is lighter, and the trampoline effect doesnt need to be as high. One might wonder if you get a better workout and burn calories at a higher pace in tennis or badminton. Learn more: Can You Play Badminton With A Tennis Racket? Contact Us - Privacy Policy - Affiliate Disclaimer, Since tennis courts are so common, its generally, One problem that some players run into when playing tennis is that its. According to Real Buzz, badminton is played by a whopping 220,000,000 million players in the world, almost 4x the number of tennis players at 60,000,000. Generally, tennis is harder in more ways than badminton, such as hand-eye coordination, strength, endurance, and flexibility. In a moderate intensity level, badminton burns roughly 200 calories per hour, while this may go up to 435 calories in competitive badminton. Badminton, on the other hand, requires a bit of running, jumping and lunging. A tennis court is much larger than a badminton court a singles tennis court is 78 feet long and 27 feet wide, while a badminton court is 44 feet long and 17 feet wide. It is generally played on a hard court, although you can also play on clay, grass and carpet courts. Which sport burns the most fat? The first comparison is the number of people that actually practice the two different sports. Of course, in a singles game in either sport, you will burn more calories because you have to lunge and play every ball across the whole court. In terms of scoring, badminton games are typically played to 21 points, while tennis games are usually played to four points (or sometimes six). In tennis, although players can hit with a lot of pace, at least you have time to let the ball bounce before hitting your shot. Cross country skiing, uphill. One of the differences is the size of the court. A tennis court is 78 feet long and 27 feet wide, while a badminton court is 44 feet long and 20 feet wide. Even though we could measure the speed of a lot of items, there is one element that dwarfs all others in importance, and that is the speed of the ball or shuttle. The distances are about the same. As mentioned, a tennis court is much larger than a badminton court. An example of data being processed may be a unique identifier stored in a cookie. Well, badminton is a very important sport in both India and China and, those two being the two most populated countries in the world, they help badminton be present in this ranking. Easier accessibility and more people are bound to make badminton more popular than tennis worldwide. In badminton, each game ends when a player reaches 21 points, but they must win by two. Calorie Burning Capability. Even 20 minutes of either sport will get you to break a sweat and your heart rate up. Its usually played outside but there are indoor courts which is useful if you want to play during the winter, or when its raining or too windy. According to a study done by the University of Malaysia, the average rally of their tested matches was 4.62 seconds for male players and 4.16 seconds for female players. Second, badminton is far more popular than tennis in Asian countries where there are statistically much more people. As a teenager, I played badminton on a regular basis. So while Chess or cricket won't help you lose much, Swimming and Football have . Badminton Vs Tennis Vs Squash.. which racket sport to play. However, badminton is the worlds fastest sport, and given that a tennis court is nearly twice as long as a badminton court, the reflexes and speed required are greater. However, this is contrary to the evidence we have found in reliable studies. 450-500 kcal per hour. In tennis, players score points every time they win a rally (when their opponent cannot return the ball). The net height in tennis is 3 ft at the center and 3.5 ft at the posts whereas for badminton the height of the net is 5' at the center and 5'1" at the posts. Here are the advantages and disadvantages of playing badminton. A quick example, if you weigh 150 pounds (roughly 68 kg), you will burn around 410 calories by taking badminton for an hour. Below youll find my top tennis equipment recommendations would like. Tennis Courts vs Badminton Courts. A tennis court is much larger than a badminton court, measuring 78 feet by 27 feet. Aids Weight Loss. Playing badminton, like any other sport sweats you out and burns calories within the body. Badminton, on the other hand, would be played by around 220 million people worldwide. When I personally give it a thought, I agree that badminton isnt harder than tennis. In conclusion, both badminton and tennis are great sports . The Winner: Running. It tends to weigh somewhere in the range of 56-60 grams (1.98-2.1 ounces), so its significantly heavier than badminton birdies. Soccer builds and preserves muscle The tennis court's net measures 36 in above the ground, while the badminton's . As far as badminton is concerned, the weight of the rackets usually varies between 2.8 and 3.5 ounces (80 grams 100 grams). The tips of the feathers shall lie on a circle with a diameter from 58 mm (2.3 inch) to 68 mm (2.7inch). In badminton, you only get one. If there's downtime between plays, jog in place or run back . if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-portrait-1','ezslot_22',186,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-portrait-1-0'); As far as tennis is concerned, according to the University of Sydney, the average would go between 3.9 for maleplayers in Wimbledon to 4.9 for female players in the Australia Open (if you wonder how this has been calculated, I just divided the stroke frequency (strokes per minute) by the average point duration to get the average stroke per point. They are both 20 x 44 feet. To really understand the differences between the two sports, we have to take a . Curious? Though both tennis and badminton are racket sports played on a court with specific boundaries, much of the equipment used is specialized for each specific sport. The size of a badminton court is 44 ft x 17 ft for singles and 44 x 20 ft for doubles. for 30 minutes. Tennis is much more physical than badminton, and players use much power to hit the ball. Both tennis and badminton are played with a racket and a ball (or, in the case of badminton, a shuttlecock). Somehow, we think that, because tennis courts are bigger and the rackets heavier and balls heavier, that the speed of the ball will also be higher. They measured calories burned by someone weighing 125 lbs, 155 lbs, and 185 lbs. This is a bit different from a study undertaken by the University of Granada, which increases the average match duration to a bit more than 28 minutes. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. Also, the monthly search volume in Google also tends to show that tennis is more popular than badminton. In tennis, there is no gap between a net and the ground. Lets talk about the head and neck of the racket. Our final section compares the calories burned in both sports. The ball double bounces on one side of the court before it is returned. However, tennis matches are usually longer, especially in a best of 5 set format at the Grandslam events. Likewise . Tennis is estimated to have 87 million players globally, whereas badminton is 220 million. Badminton noun. Tennis Dig is compensated for referring traffic and business to amazon. Its designed to have an open, conical shape, which is typically formed by bird feathers or synthetic materials, like plastic. When deciding which sport to pick up, its essential to consider your preferences and abilities. A MET of 1 would be roughly equivalent to a persons energy expenditure from sitting still in a temperature neutral (room temperature) room and not actively digesting food. Which matches last longer, badminton matches or tennis matches? Save my name, email, and website in this browser for the next time I comment. Above is a comparison chart of calories burned. Badminton and tennis have clear similarities between them; however, in the end, they are totally different sports in many ways. This is because they are not as durable and do not last as long. Tennis and badminton are two different types of sports with unique features. In tennis, the server has two attempts to get their serve in the opponents service box. Badminton birdies typically have a shorter lifespan than tennis balls. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-large-leaderboard-2','ezslot_6',182,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-large-leaderboard-2','ezslot_7',182,'0','1'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-182{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}This figure is, in any case, very far from that of tennis matches. Tennis courts are outdoors and badminton courts indoors. A tennis racquet needs to be much thicker to withstand the force generated when the strings make contact with a heavy tennis ball. Here, probably due to the fact that tennis is more followed in richer countries, tennis gets the upper hand as far as earnings are concerned. On the other hand, according to Badminton Planet, the fastest ever shot in badminton is 372 km/h (231.1 mph). If you are wondering if play badminton will make you a better tennis player, ask yourself if you would enjoy playing badminton. Health benefits of tennis. Both tennis and badminton are the worlds most popular racquet sports played across the globe. From zero to three points, the points are known as love, 15, 30 and 40. Its a great sport to play, and requires quick reactions and fast decision making to become a competitive player. Whereas badminton is always played indoors (professionally) and usually with a mat made of a durable PVC material, tennis can be played both indoors and outdoors and the material of the surface is played on change from clay to grass to acrylic. As for tennis, the weight of the rackets usually varies between 9 and 12 ounces (255 and 340 grams). In general, running burns more calories than cycling because it uses more . Matches can be very long, despite the longer break between points and games. In order for badminton players to play tennis well, they will have to go through some training. For this reason, it tends to weigh closer to 350 grams (10.6 ounces), or about 3.5 times as much as a badminton racquet. We did a quick example for a person weighting 80 kilos and playing for one hour and the results are as follows: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-portrait-2','ezslot_26',635,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-portrait-2-0');If you want to improve your game, you can sign up for the Badminton Famly+ program following this affiliate link. Until now we have compared everything related to the game itself. Another difference between tennis courts and badminton courts is the surface. Badminton, Health & Wellness, Tennis / By Travis. Take a look at the top speeds of both: As you can see, both sports require extreme levels of agility and reflexes. Table of Contents. Head sizes generally go from 82sq 113sq, so there is a lot to choose from! Badminton is a lot more in the wrist, and tennis involves the full movement of the arm.

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